Видео ютуба по тегу 1:4:2 Breathing For Beginners

1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
2 to 1 breathing non-digital method
2 to 1 breathing non-digital method
The Perfect Ratio of Breath 1:4:2:1
The Perfect Ratio of Breath 1:4:2:1
1:4:2 Breathing exercise
1:4:2 Breathing exercise
1-4-2 breathing enhances mental clarity 🤍 #breathing #breathingexercises
1-4-2 breathing enhances mental clarity 🤍 #breathing #breathingexercises
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Wim Hof Guided Breathing Session - 4 Rounds For Beginners No Talking
Wim Hof Guided Breathing Session - 4 Rounds For Beginners No Talking
1-4-2 breathing enhances mental clarity 🤍
1-4-2 breathing enhances mental clarity 🤍
1:4:2 Breathing with Audio Instructions
1:4:2 Breathing with Audio Instructions
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
1:4:2 Method- Inhale ~ Hold ~ Exhale. Shoot for inhaling for 2, holding for 8, exhaling for 4.
1:4:2 Method- Inhale ~ Hold ~ Exhale. Shoot for inhaling for 2, holding for 8, exhaling for 4.
Guided Breathing mantra ( 4 - 4) Pranayama Breathing Exercise Level 1 vol 7
Guided Breathing mantra ( 4 - 4) Pranayama Breathing Exercise Level 1 vol 7
Ultimate Relaxation: Wim Hof Alternative Breathing Exercise (Slow Pace) | 2 Minute Breath-Hold
Ultimate Relaxation: Wim Hof Alternative Breathing Exercise (Slow Pace) | 2 Minute Breath-Hold
The Mitochondrial Breath: The 1-4-2 Ratio to Double Your Cellular Energy Production
The Mitochondrial Breath: The 1-4-2 Ratio to Double Your Cellular Energy Production
1 4 2 Breathing
1 4 2 Breathing
ContactUs:yogamritclasses9694@gmail.com 4:2:8:2 breathing technique #breathingexercises #pranayama
ContactUs:[email protected] 4:2:8:2 breathing technique #breathingexercises #pranayama
Breathing exercise for energy and focus: 1-4-2 guided practice
Breathing exercise for energy and focus: 1-4-2 guided practice